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Re: Friday Food Diary

This message was posted by Jo M on 07/01/2005 22:
This message was in response to Friday Food Diary by Claire HS on 07/01/2005 21:

Hi All
My food diary for today is....
1 30g bowl of Special K with skimmed milk 154 cals

1 30g bowl of Crunchy Nut with skimmed milk 160 cals

5 sprouts
half a carrot
half a parsnip
broccoli
2 small potatoes
1 piece of Healthy Living Fish all steamed. Fish is about 100 cals. So lets say around 150cals for dinner

1 Healthy Living cherry yogurt 90 cals
1 Strawberry weightwatchers cheesecake 184 cals

2 coffees with low fat coffee mate
2.2 litres water
Ooops, I haven't seemed to have many cals today, but I have been so busy, I just ate at meal times and haven't really wanted anything else.

Jo M

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Responses to this message:

Re: Friday Food Diary - lesley on 07/01/2005 22:

Re: Friday Food Diary - Jo M on 07/01/2005 23:
- Re: Friday Food Diary - lesley on 08/01/2005 12:
  - Re: Friday Food Diary - Jo M on 08/01/2005 13:
    - Re: Friday Food Diary - lesley on 08/01/2005 13:
      - Re: Friday Food Diary - Claire HS on 08/01/2005 13:
      - Re: Friday Food Diary - Jo M on 08/01/2005 14:

Re: Friday Food Diary - Claire HS on 08/01/2005 00:
Re: Friday Food Diary - Jo M on 08/01/2005 13:
Re: Friday Food Diary - Claire HS on 08/01/2005 13:
Re: Friday Food Diary - Jo M on 08/01/2005 14:
Re: Friday Food Diary - lesley on 08/01/2005 14:
Re: Friday Food Diary - Claire HS on 08/01/2005 17:
Re: Friday Food Diary - Jo M on 08/01/2005 19:

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