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    Re: Friday Food Diary

    This message was posted by Jo M on 08/01/2005 13:
    This message was in response to Re: Friday Food Diary by lesley on 08/01/2005 12:

    It's not cheating if you have fruit and low fat yogurt, you are still allowed snacks with this diet.
    I eat fruit throughout the day and have a yogurt after my dinner, then still have a weightwatchers desert sometime over the day.
    I know this sounds daft, but there is a way to make the cereal last longer. Eat it with a teaspoon, it'll double the time to get through it.

    Jo M

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    Responses to this message:
    • Re: Friday Food Diary - lesley on 08/01/2005 13:
      • Re: Friday Food Diary - Claire HS on 08/01/2005 13:
      • Re: Friday Food Diary - Jo M on 08/01/2005 14:

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