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    Re: Friday Food Diary

    This message was posted by Jo M on 15/01/2005 13:
    This message was in response to Re: Friday Food Diary by lesley on 15/01/2005 11:

    Main thing is did you enjoy yourself?
    Before starting this diet I probably had anything from around 2000-4000 cals a day.
    I made the silly mistake of weighing myself this morning, and scales are still saying loss of 8lb, felt a little disheartened as it said that on Wednesday. But then again, I put my trousers on after, and they were VERY uncomfortable before dieting, and now they are comfortable, in fact I can fit my fingers inside the waistband. Didn't even have room to allow for food before, so must be doing something well.
    Thanks for the words of encouragement. It helps

    Jo M

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    • Re: Friday Food Diary - lesley on 15/01/2005 13:

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